Tag Archives: Anger

Hello Again

Posted on October 26, 2014 by russtowne

It has been nearly a month since my last post. Much has happened during that time. I plan to update you all when I come up for air. It may be another two to four weeks before I get back … Continue reading →

Posted in Adversity, Connection/Connecting, Dealing with Pain & Grief, Pain & Grief, Relationship Lessons Learned | Tagged Anger, Caring, experience, gifts, Grief, gut, help, joy, lasting joy, Love, loving, pain, silence, suffering, support, touch, touched, Touching, trauma, truth | 37 Comments

Falling

Posted on January 2, 2014 by russtowne

My mind often flows in mysterious ways. I’m in Illinois visiting family. Snow fell last night. Outside my window is a beautiful white vista. My grandtwins are making delightful experimental sounds with their mouths in the background. One crawled for … Continue reading →

Posted in Adversity, Challenges, Dealing with Pain & Grief, Friendship, Gratitude, Healing | Tagged Anger, compassion, daughter, despair, desperation, frindship, Grief, Illinois, illness, kindness, Love, man, men, parenting, poison, power, strength, wretch | 21 Comments

Sliding Backwards

Posted on January 2, 2014 by russtowne

The holidays and new year can be especially difficult for those who are experiencing difficult times and relationships, or no relationships at all, health problems, etc. Some people I love are dealing with depression and struggling to cling to hope. … Continue reading →

Posted in Adversity, Challenges, Change, Choices, Forgiveness, Growth/Learning, LIfe Lessons, Loneliness, Observations | Tagged Anger, depression, Forgiveness, growth, self-help, writer, writing | 23 Comments

A Memory-Making Adventure

Posted on September 4, 2013 by russtowne

My Beloved and I are mostly homebodies, but knowing that variety is the spice of life, we occasionally do things as experimental adventures knowing that there is a decent chance we might not enjoy some of them but wanting to … Continue reading →

Posted in Adventure, Beauty, Making Memories, Marriage, Non-fiction Stories I've Written | Tagged Anger, author, beach, charity, coastal highway, disagreements, fight, fighting, Highway 1, marriage, non-fiction, picnic, Relationships, Romance, romantic, Sausalito, sunset, volunteer, wine, wine festival, writer, writing | 14 Comments

Warm-Heartedness

Posted on July 16, 2013 by russtowne

“The real source of inner strength and self-confidence is warm-heartedness.” –Dalai Lama (Source: Let’s Be Positive Together) “Don’t change, so people will like you. Be yourself so the right people will love the real you.” (Source: Let’s Be Positive Together) … Continue reading →

Posted in Animals, Believe, Humor, Kindness, Love, Miracles, My Beliefs, Observations, Photos That Touched Me, Quotes I Love, Time, Wisdom | Tagged Anger, anials, black cat, cat, crazy, Dalai Lama, Forefer Aweome, gift, inner strength, Jonathan Lockwood Huei, Karen Robiscoe, Karen Robiscoe-Fan Page, kindness, Let's Be Positive Together, Lightraiser, Love, magic, marvelous gift, rel, self-confidence, source, squirrel, Ute Lark, warm-heartedness | 6 Comments

“No More Secrets/No More Lies”: Dedicated to All Who’ve Had Their Hearts Broken By A Dishonest Lover

Posted on May 2, 2013 by russtowne

In an earlier post, I promised to post a song or two. This one has an energy that is quite different from my other songs to date and is dedicated to everyone who has been cheated on, lied to, or … Continue reading →

Posted in Anger, Songs For Sale That I Wrote or Co-Wrote, Songs I've Written or Co-Written | Tagged Anger, betrayal, cheating, female vocalist, lies, lyric, Relationships, secrets, song | 9 Comments

The Choice

Posted on February 28, 2013 by russtowne

In response to a recent post titled, “One Of My Heroes And A Quote That Helps To Explain Why”, a reader asked, “How do you do that–leave it (Ed. note: hatred, bitterness, anger) behind? That is an excellent question. Here … Continue reading →

Posted in Adversity, Attittude, Breakthroughs, Dealing with Pain & Grief, Feelings/Emotions, Forgiveness, Gratitude, Growth/Learning, Healing | Tagged Anger, bitterness, chains, cling, Forgiveness, free, gifts, hatred, hppy, prison | 6 Comments

One Of My Heroes and a Quote That Helps To Explain Why

Posted on February 28, 2013 by russtowne

“As I walked out the door toward my freedom I knew that if I did not leave all the anger, hatred and bitterness behind that I would still be in prison.” –Nelson Mandela (Source: Online Wellness Network) A wise man … Continue reading →

Posted in Adversity, Anger, Forgiveness, Freedom, Quotes I Love, Wisdom | Tagged Anger, bitterness, freedom, hatred, Nelson Mandela, Onlne Wellness Network, prison | 10 Comments

Love Is…

Posted on December 23, 2012 by russtowne

I love this cartoon and it’s message, and have learned that perhaps the most important time to show I care is when I’m most angry. When I can say “I love you” and mean it at a time when many … Continue reading →

Posted in Action, Anger, Humor, Love, Marriage | Tagged Anger, angry, bench, Caring, doing, Love, old couple, rain, showing, umbrella | 17 Comments

Funk Relievers

Posted on December 20, 2012 by russtowne

“Some days there won’t be a song in your heart. Sing anyway.” –Emory Austin (Source: Online Wellness Network) This sounds like good advice to me (as long as they are happy, uplifting songs). I also find that smiling, looking up, … Continue reading →