Tag Archives: freedom

Thank You

Posted on November 10, 2017 by russtowne

Thank you to all who put themselves in harm’s way to protect others, and thank you to their families for the sacrifices made so others can remain safe and free. With Love from a Grateful Man, Russ  

Posted in Courage, sacrifice, service, Uncategorized | Tagged , , , , | 1 Comment

The Ransom

Posted on January 29, 2017 by russtowne

Hate holds its self-imprisoned hostages at the intersection of Fear and Ignorance. A ransom of Kindness is key to their release. Wth Love, Russ  

Posted in Fear, Freedom, Kindness, Love, Uncategorized | Tagged , , , , | 5 Comments

Stranglehold

Posted on October 14, 2016 by russtowne

I set myself free when I finally let go of the baggage that had a stranglehold on me: Fear Doubt Negativity Expectations Comparison to others   With Love, Russ

Posted in Fear, Uncategorized | Tagged , , , , | 16 Comments

Finally Free

Posted on December 27, 2015 by russtowne

I’ve always gained so much more than I thought I’d lost whenever I had the courage to let go of that which I ignorantly clutched so tightly for so long. With Love, Russ

Posted in Attachments, Courage, Decisions, Freedom, LIfe Lessons | Tagged , , , , | 17 Comments

A Well-Earned Rest and Glorious Vista

Posted on December 6, 2013 by russtowne

“I have walked that long road to freedom. I have tried not to falter; I have made missteps along the way. But I have discovered the secret that after climbing a great hill, one only finds that there are many … Continue reading →

Posted in Beauty, Freedom, Love, Quotes I Love, Uncategorized | Tagged , , , , , | 8 Comments

The Scars Remain

Posted on September 16, 2013 by russtowne

The only true joy on earth is to escape from the prison of our own false self, and enter, by love, into union with the Life who dwells, and sings, within the essence of every creature, and in the core … Continue reading →

Posted in Animals, Breakthroughs, Bullying, Freedom, Life, Love, Photos That Touched Me, Quotes I Love, Spirit, Uncategorized, Wisdom | Tagged , , , , , , , | 20 Comments

Desperation Can Be A Powerful Motivator

Posted on May 9, 2013 by russtowne

A reader recently commented about their desire to break away from the chains that were holding them back. I thought some of you might be interested in reading my reply. I’m sharing it in the hope that it might inspire … Continue reading →

Posted in Action, Breakthroughs, Courage, Dreams, Success | Tagged , , , , , , , , , , | 4 Comments

When Words Aren’t Enough

Posted on March 7, 2013 by russtowne

This post is longer than most that I send, and it has even been abbreviated from the version I received from a friend. I believe it to be true but haven’t Snopesed it because I WANT it to be true, … Continue reading →

Posted in Choices, Compassion, Goodness, Heroes, Honor, Inspiring, Kindness, Loss, Making the World a Better Place, Stories That Touched Me, Teamwork | Tagged , , , , , , , , , , | 14 Comments

One Of My Heroes and a Quote That Helps To Explain Why

Posted on February 28, 2013 by russtowne

“As I walked out the door toward my freedom I knew that if I did not leave all the anger, hatred and bitterness behind that I would still be in prison.” –Nelson Mandela (Source: Online Wellness Network) A wise man … Continue reading →

Posted in Adversity, Anger, Forgiveness, Freedom, Quotes I Love, Wisdom | Tagged , , , , , , | 10 Comments

Truth Beckons

Posted on January 23, 2013 by russtowne

Dare I heed its call? I’ve fought it for so long Did all I could to stall But I see now I was wrong But when bigotry was all I knew It was safer with my own kind So I … Continue reading →

Posted in Beauty, Breakthroughs, Courage, Freedom, Growth/Learning, Poetry I Wrote, Suffering, Truth | Tagged , , , , , , , , , , | 4 Comments