A Simple Shift With Profound Results

263339_477313532348622_36313098_n (Source: I Stop for Suffering)

Thank you, Meg. I whole-heartedly believe in the truth, wisdom, and power of your comment.

Russ

Posted in Attittude, Awareness, Beauty, Choices, LIfe Lessons, Miracles, My Beliefs, Observations, Photos That Touched Me, Quotes I Love | Tagged , , , , , , , , | 9 Comments

The Corrosive Power Of Ego

I believe that ego corrodes relationships, self-confidence, and feelings of self-worth. My ego used to run nearly constant unnecessary and harmful replays in my mind of instances that happened long ago that brought on feelings of shame, guilt, pain, and embarrassment, and since I didn’t know any better, I used to let my ego get away with it to terrible effect.

Over time, I’ve gradually learned a way that works much better for me and built it into a habit that has freed my mind to focus on things that nourish rather than poison it.

Whenever I catch myself thinking about an incident that brings on feelings of shame, guilt, pain, and embarrassment, I attempt to quickly ask myself:

“Have you learned the lesson(s) and accepted the gift(s) life gave to you when those experiences occurred?”

If my answer is yes, I remind myself that my ego is replaying a scenario in my mind that is no longer needed and is harming me. Then I change the subject in my mind.

This approach has made a world of difference in my life, and I count it among the many blessings for which I’m grateful.

Russ

Posted in Awareness, Breakthroughs, Choices, Gratitude, LIfe Lessons, Mistakes, My Beliefs, Observations, Random Thoughts, Relationship Lessons Learned | Tagged , , , , , , , , , , , , , , , , , , , , | 16 Comments

Home Maintenance

Our lawns need mowing
A cobweb’s growing
A gate is sagging
Repairs are lagging
Shelves are dusty
A latch is rusty
A faucet leaks
Our hall floor creaks
Laundry’s piled on the floor
A broken knob is on a door
Our housekeeping is far from kept
But our home’s well maintained in some respects
The work we do around our house
Is less on things and more on ourselves
Love and laughter are brightly shined
And we focus on being kind
We don’t skimp on telling the truth
But for lies we have no use
Ego corrodes so we remove it fast
That’s how we make our relationships last
Our home’s foundation is built on trust
With big strong beams that‘ll never rust
Our home is warmed with love all night
And lit all day with love’s bright light
Our joy and fun have a brilliant gleam
And our faith has a polished sheen
Folks would do well to go somewhere else
If they want to visit a clean house
But if love and friendship are what you prefer
That kind of maintenance we never defer
So come in friends enjoy your stay
And may you feel welcome every day
–Russ Towne

Posted in Family "Fun", Friendship, Humor, Joy & Happiness, Kindness, Loss, Marriage, Poetry I Wrote, Truth | Tagged , , , , , , , , , , , , , , , , , , , | 20 Comments

Sometimes The Rain Of Life Falls So Hard…

935744_478428838895640_142550997_n (Source: Unknown–I saw it on FB without attribution)

…that even frogs need an umbrella!

May this site be an umbrella for you on even your rainiest days!

Love,
Russ

Posted in Animals, Challenges, Fun, Humor, Nature, Photos That Touched Me | Tagged , , , , , , , | 22 Comments

“Enchanted”

I included a link in a recent post to my song, “Nature’s Symphony” which was co-written with Kevin Harris. Newer readers may not be aware that the song’s genesis was a poem I wrote titled “Enchanted”. I re-worked the poem a bit today and thought you might want to see how it turned out:

Enchanted

Some folks say there’s too much silence
When they’re out in the country
If only they could hear
All the sounds that inspire me
Sunrise brings out the birds
As they begin their own songs
Except the Mockingbird who knows them all
And simply sings along
Each drop of rain from the storm
Makes a melody
And the voices of a waterfall
Sing in harmony
The leaves on each tree
Sway to every tune
When darkness falls the coyotes howl
Their love song to the moon
They all come together in a wondrous way
To sing and play for me
I’m enchanted by the forest choir
And nature’s symphony
With every note of music
Each whisper of the wind
When I’m away from the country
I can’t wait to get back again
Because nature comes together in a wondrous way
To sing and play for me
I’m enchanted by the forest choir
And nature’s symphony

–Russ Towne

Posted in Beauty, Music, Nature, Poetry I Wrote, Songs I've Written or Co-Written | Tagged , , , , , , , , , , , , | 19 Comments

What Can Compare To Love?

As I was trying to come up with words to tell Diana just how much I loved this post–and the right words failed to come to me–I realized that a way to let Diana know just how much I loved this post was to simply reblog it. Thank you, Diana, for yet another wonderful post.
Russ

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“I love you without knowing how, or when, or from where. I love you simply, without problems or pride: I love you in this way because I do not know any other way of loving but this, in which there is no I or you, so intimate that your hand upon my chest is my hand, so intimate that when I fall asleep your eyes close.” ~ Pablo Neruda

I read this quote on the sidebar of one of your blogs some time ago. I do not remember who’s blog it was, but if it is yours, please let me know and I will reference your blog. Over the last few weeks I keep coming back to this quote, saying it out loud, breathing in its meaning. And then yesterday I read this post on wisejourney’s  blog and it again reminded me of the above quote. I have never…

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Planting Seeds

391873_495428410495951_1368581081_n (Source: A friend shared Farmer Pal’s photo).

We can all be the Johnny Appleseed of love when we plant seeds of kindness.

If “An apple a day keeps the doctor away”, imagine how much better our world could be with a kindness a day!

Love,
Russ

Posted in Abundance, Action, Health, Kindness, Love, Making the World a Better Place, Photos That Touched Me, Quotes I Love | Tagged , , , , , , , , , | 8 Comments

Big Joy In Life’s Little Miracles

969560_376665995784822_1600235869_n (Source: Heart Touching Images)

Love,
Russ

Posted in Animals, Attittude, Beauty, Cheerfulness, Fun, Humor, Joy & Happiness, My Beliefs, Nature, Observations, Photos That Touched Me | Tagged , , , , , , , , , , , , , | 10 Comments

Rest In the Clouds

Thank you for sharing this moving story, Misifusa. When I saw that it was 22:21 minutes long, I hesitated to watch it, as like most others I have a lot to do today. I’d have missed something very special if I’d not decided to stop and experience all of the love, beauty, joy, and inspiration it contained. Zach Sobiech was a very special person indeed. As are his family and friends. There were so many magical moments crammed into this video, and so much to learn about life, living, and love. I have a natural affinity for Zach. Perhaps it is because we share some things in common. Early in the video I was surprised to see that Zach had a long scar on the side of his chest. I recognized it, as I have two similar scars–one on each side–from the surgeries I had a month apart for my collapsed lungs. The other is that we’re both songwriters. I love how he said that songwriting is a way of expressing himself without having to burden anyone. Thank you for the way you’ve made the world better by being in it, Zach. I have no doubt that your spirit lives on.
Russ

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Meet Zach Sobiech

We are all shining stars in this world.  Sometimes we don’t realize the impact we can make if we just let go and embrace who we are!  Being a conduit of love, happiness and peace ~ sharing of ourselves ~ multiplies this gift to infinity and beyond.  Last night I read about the passing of Zach and found the video below about him.  If you have a few minutes, be inspired by his life and the way he spent his last days.  Zach turned to music to remind his family of  how much he loved them!  Doesn’t it make you think about the legacy you leave behind?

Rest in Peace May 20, 2013

Age 18, from  Osteosarcoma

Singer, Songwriter, Inspirational Soul

Get out of your comfort zone and…

Shine On!

xo

I just read the Daily Prompt and the songs sung by the extraordinary young man above…

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Being There

The story below touched me on multiple levels and I am grateful to Forever Awezome for posting it. I don’t know whether this story is true or not. I WANT it to be true, and believe that so many kindnesses occur every day that even if this particular story isn’t true, it is very likely that something similar has happened somewhere–and may even be happening as I type this post.

Love,
Russ

A nurse took the tired, anxious serviceman to the bedside. “Your son is here,” she said to the old man. She had to repeat the words several times before the patient’s eyes opened.

Heavily sedated because of the pain of his heart attack, he dimly saw the young uniformed Marine standing outside the oxygen tent. He reached out his hand. The Marine wrapped his toughened fingers around the old man’s limp ones, squeezing a message of love and encouragement.

The nurse brought a chair so that the Marine could sit beside the bed. All through the night the young Marine sat there in the poorly lighted ward, holding the old man’s hand and offering him words of love and strength. Occasionally, the nurse suggested that the Marine move away and rest awhile. He refused.

Whenever the nurse came into the ward, the Marine was oblivious of her and of the night noises of the hospital – the clanking of the oxygen tank, the laughter of the night staff members exchanging greetings, the cries and moans of the other patients. Now and then she heard him say a few gentle words. The dying man said nothing, only held tightly to his son all through the night.

Along towards dawn, the old man died. The Marine released the now lifeless hand he had been holding and went to tell the nurse. While she did what she had to do, he waited.

Finally, she returned. She started to offer words of sympathy, but the Marine interrupted her, “Who was that man?” he asked.

The nurse was startled, “He was your father,” she answered.

“No, he wasn’t,” the Marine replied. “I never saw him before in my life.”

“Then why didn’t you say something when I took you to him?”

“I knew right away there had been a mistake, but I also knew he needed his son, and his son just wasn’t here. When I realized that he was too sick to tell whether or not I was his son, knowing how much he needed me, I stayed. I came here tonight to find a Mr. William Grey. His Son was killed in Iraq today, and I was sent to inform him. What was this Gentleman’s Name? ”

The nurse with tears in her eyes answered, “Mr. William Grey….”

Posted in Choices, Commitment, Compassion, Connection/Connecting, Duty, Goodness, Heroes, Making the World a Better Place, My Beliefs, Stories That Touched Me | Tagged , , , , , , , | 20 Comments