Tag Archives: guilt

The Corrosive Power Of Ego

Posted on May 23, 2013 by russtowne

I believe that ego corrodes relationships, self-confidence, and feelings of self-worth. My ego used to run nearly constant unnecessary and harmful replays in my mind of instances that happened long ago that brought on feelings of shame, guilt, pain, and … Continue reading →

Posted in Awareness, Breakthroughs, Choices, Gratitude, LIfe Lessons, Mistakes, My Beliefs, Observations, Random Thoughts, Relationship Lessons Learned | Tagged choice, choices, ego, embarrass, embarrassment, focus, gifts, guilt, lessons, nourish, nourishes, nourishment, observations, pain, poison, Relationships, replay, self-worth, Shame, toxic, toxin | 16 Comments

Making A New Ending and Taking Another Look at Our Beginning

Posted on April 29, 2012 by russtowne

“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” –Maria Robinson I saw the above quote from an email from The Wendling Group. In one respect I agree with the … Continue reading →

Posted in Forgiveness, Generosity, Healing, LIfe Lessons, Optimism, Quotes I Love, Random Thoughts | Tagged abandoned, abandonment, abandonment issues, beginning, beginnings, biological father, ending, endings, Family, friends, Grief, guilt, loneliness, new beginning, new ending, pain, Relationships, siblings, suffering, The Wendling Group. Maria Robinson | 2 Comments

Finding Our Way Back To Each Other

Posted on March 18, 2012 by russtowne

I just heard a powerful and inspiring TED talk by Dr. Brene’ Brown about Vulnerability and Shame. I highly recommend that you invest the time to listen to it. Some of my favorite parts: Vulnerability is NOT weakness. Vulnerability is … Continue reading →