Category Archives: Random Thoughts

The Corrosive Power Of Ego

Posted on May 23, 2013 by russtowne

I believe that ego corrodes relationships, self-confidence, and feelings of self-worth. My ego used to run nearly constant unnecessary and harmful replays in my mind of instances that happened long ago that brought on feelings of shame, guilt, pain, and … Continue reading →

Posted in Awareness, Breakthroughs, Choices, Gratitude, LIfe Lessons, Mistakes, My Beliefs, Observations, Random Thoughts, Relationship Lessons Learned | Tagged choice, choices, ego, embarrass, embarrassment, focus, gifts, guilt, lessons, nourish, nourishes, nourishment, observations, pain, poison, Relationships, replay, self-worth, Shame, toxic, toxin | 16 Comments

Without the Statues

Posted on July 12, 2012 by russtowne

Another response to a comment I wrote today reminded me of a story set in ancient Rome or Greece, where someone who had observed many statues of great leaders asked the current leader–who was widely considered to be one of … Continue reading →

Posted in Random Thoughts | Tagged ancient, Greece, leader, Roman, statue, statue-worthy, statues | 4 Comments

Baditude

Posted on July 12, 2012 by russtowne

Earlier today I was asked by a blogging friend if I had coined the word “Baditude”. I thought some of you might be interested in my reply: “Baditude” is one of several words that I think I coined and don’t … Continue reading →

Posted in Creativity, Random Thoughts | Tagged Baditude, coin, coined, credit, failure, Fathers, Success, words | 6 Comments

“All You Need Is Love” Isn’t True!

Posted on June 26, 2012 by russtowne

While the Beatle’s song “All You Need Is Love” is a beautiful song and I WISH it were true, it simply isn’t. Maybe it seems that way for people who have many material possessions, but there have been times in … Continue reading →

Posted in Choices, Love, Observations, Random Thoughts, True Stories I've Written | Tagged "Love Is All You Need", Beatles, food, Life, Love, Money, roof, The Beatles | 6 Comments

Blowing the Dust Away

Posted on June 25, 2012 by russtowne

At MaggieMaeIJustSayThis blog, she often asks interesting questions and invites readers to answer them. She recently asked: Dust love get dusty? Here was my reply: Love gets dusty… …but investing time together, finding things to laugh about together, finding things … Continue reading →

Posted in Family "Fun", Gratitude, Growth/Learning, LIfe Lessons, Love, Random Thoughts | Tagged best, best friends, finding, Friend, friends, grateful, gratitude, investing time, Love, love notes, married, sweet memories, time, treasured, wife | 4 Comments

A Great Gift I Gave to Myself

Posted on June 23, 2012 by russtowne

Last night I treated myself to a fun couple of hours with a great friend, getting some terrific exercise, while doing something we felt happy and proud to be able to do. And it was free. It doesn’t get much … Continue reading →

Posted in Making the World a Better Place, Random Thoughts, True Stories I've Written | Tagged Ble Star Mothers, contest, exercise, Friend, fun, great, help, serve, servicemen, servicewomen, support, team | 2 Comments

“I Gave My Life To Become The Person I Am Right Now”

Posted on June 14, 2012 by russtowne

I just ordered the book “One” by Richard Bach and when the order was confirmed it came with this comment: “I gave my life to become the person I am right now. Was it worth it?” WHOAH! What an unexpected … Continue reading →

Posted in Growth/Learning, Quotes I Love, Random Thoughts | Tagged am, discover, evocative, journey, Life, myself, now, one, person, ponder, powerful, question, Richard Bach, shocking | 6 Comments

WAY Too Much of A Good Thing!

Posted on June 12, 2012 by russtowne

On my wedding day 33 years ago I weighed 148 pounds and stood an inch shy of six feet tall. I wasn’t merely skinny, I was gaunt, despite gobbling up huge amounts of nutritionally horrible and calorie-laden junk food virtually … Continue reading →

Posted in Abundance, Growth/Learning, Humor, LIfe Lessons, Observations, Random Thoughts, True Stories I've Written | Tagged barbecue, beloved, cautionary tale, cook, good, good thing, healthy, marriage, nutrition, potato chips, root beer, sandwich, subway, too much, wedding, wife | 7 Comments

Being A Friend Is One Of the Most Selfish Things I Do

Posted on June 6, 2012 by russtowne

Dear internet friend Jan Beek recently kidded me in her kind way when I said I was selfish. I’ve learned that being selfish isn’t always a bad thing–as long as others are helped by my being selfish. Jan’s comments reminded … Continue reading →

Posted in Friendship, Growth/Learning, Healing, LIfe Lessons, Observations, Random Thoughts | Tagged a gift I give to myself, dear, dear friend, friends, Friendship, gift, gifts, Jan Beek, kind, kindness | 2 Comments

Too Stubborn and Selfish

Posted on June 6, 2012 by russtowne

On the way home from our at-least-weekly Date Night this evening, I flashed back to the comments a good man said to my then-fiance’ and me 34 years ago, when we were about 20 years old. We’d asked him to … Continue reading →