Category Archives: Joy & Happiness

Perfect Moments

Posted on October 18, 2012 by russtowne

The longer I live the more I become convinced that I can either focus on how imperfect life is or on filling my life with perfect moments. Russ Towne

Posted in Joy & Happiness, LIfe Lessons, Words or Quotes I Believe I Coined but please let me know if you heard them earlier elsewhere | Tagged focus, Life, live, lives, moments, perfect | 30 Comments

I was out watering my ferns and redwoods this afternoon when this came to me: Smiles They warm my heart and spirits And never go out of style Like the beaming ones that couples show As they walk together down … Continue reading →

Posted in Joy & Happiness, Love, Poetry I Wrote | Tagged adults, alright, baby, beaming, couples, experience, face, favorite, ferns, fight, grown, heart, hearts, kindness, Memory Lane, parent, parent's child, redwoods, scene, scenes, smiles, spirits, stranger, strangers, surgeon, together, walk | 18 Comments

The Life I’ve Needed To Live

Posted on October 5, 2012 by russtowne

“There is no need to reach high for the stars. They are already within you. Just reach deep into yourself!” ~Unknown I saw the above quote at http://tinybuddha.com/blog/the-message-your-higher-self-wants-you-to-hear/ That concept, combined with the others below have freed me to live … Continue reading →

Posted in Creativity, Following Your Passion, Gratitude, Growth/Learning, Joy & Happiness, Quotes I Love | Tagged beautiful, creative, deep, free, freed, friends, fun, good, hear, heart, High, higher, kind, knowing, Life, living, Love, loved ones, loving, people, self, sharing, stars, support, supportive, Tiny Buddha, understanding, voice, within, won, yourself | 15 Comments

This Gratitude Thing

Posted on September 16, 2012 by russtowne

I believe the recipe for lasting happiness may be a bit different for various people, but I’ll bet that for everyone it involves heaping helpings of gratitude. I don’t know any happy people who aren’t grateful. There must be something … Continue reading →

Posted in Gratitude, Joy & Happiness | Tagged gratefulness, gratitiude, Happiness | 11 Comments

What a Difference an Hour Makes!

Posted on September 5, 2012 by russtowne

I’m so jazzed! In the last hour: I’ve made plans to go to the music studio while the vocalist Allyson Paige allysonpaige.com sings the song “No More Secrets/No More Lies” that Denis Loiseau and I co-wrote. We’re having a demo … Continue reading →

Posted in Creativity, Dreams, Following Your Passion, Joy & Happiness, Song Updates, Songs I've Written or Co-Written, Songwriting Adventure, Songwriting Conferences & Trip Updates, Uncategorized | Tagged "No More Secrets/No More Lies", adventure, Allyson Paige, collaborator, Denis Loiseau, experience, Love, lyric, lyrics, music, music industry, music industry execs, song, Songwriting, studio, vocalist, WCS, West Coast Songwriters | 28 Comments

A Father’s Love

Posted on August 21, 2012 by russtowne

One of the books I’m reading is “Journeys Of The Human Heart” by Robert Sexton. I’m finding it heart-warming and thought-provoking. It was given to me by a dear Aunt, the sister of my biological father. It means all the … Continue reading →

Posted in Acceptance, Family "Fun", Forgiveness, Joy & Happiness, Love, Quotes I Love | Tagged "Journeys of the Human Heart", acceptance, aunt, biological father, father, Fathers, Forgiveness, Inner Peace, joy, Love, peace, Robert Sexton | 13 Comments

Posted on August 16, 2012 by russtowne

May your life be like a wild flower… growing freely in the beauty and joy of each day. – Native American Proverb Or, if you prefer: May your life be like a wild stallion running freely in the beauty and … Continue reading →

Posted in Beauty, Joy & Happiness, Quotes I Love | Tagged beauty, day, free, freely, joy, Native American, Native American proverb, stallion, wild flower | Leave a comment

Overflowing With Joy

Posted on July 25, 2012 by russtowne

I am touched and honored when I receive a comment that a post about people and animals helping or showing kindness toward others brought tears to readers’ eyes. That’s because I believe such tears occur when eyes experience such a … Continue reading →