Falling

My mind often flows in mysterious ways.

I’m in Illinois visiting family. Snow fell last night. Outside my window is a beautiful white vista. My grandtwins are making delightful experimental sounds with their mouths in the background.

One crawled for the first time last night. He made a small lung forward, and as he fell, he quickly extended an arm to catch himself.

It was a beautiful reminder that life is often a series of small lunges forward with the hope and faith that an arm will be there to help steady us when we fall.

As I typed the last sentence it reminded me of far different arms who were there for me one night on a beach years ago when I fell about as far as someone can one go.

It had all started happily enough. I was camping with a group of perhaps thirty men who shared a common goal:

To be there for each other as we worked to become the man each of us wanted to be, have fun together, speak our truth, celebrate wins, and support each other during life’s difficult times.

In short, we were friends, remaining friends to this day.

A bunch of us were sitting around a large fire on a beach. Someone pulled out a bottle of Scotch and began to pass it around. (While alcohol was sometimes involved in our activities, drinking was a very small part of what we did.)

Unbeknownst to me, that bottle started a chain reaction in me that I will never forget.

Recently before that trip, my daughter had spent a month fighting for her life in intensive care, and her future sounded pretty bleak. Scary messages about having an incurable disease, the odds of getting a certain type of cancer being 32 times greater, the side effects of drugs, chemo, steroids, etc, had scared everyone in my family.

I’d focused on being strong for my daughter and the rest of my family. I knew the experience had taken a toll on me, but felt I’d been dealing with it fairly well.

I couldn’t have been more wrong, and it was that night on the beach that I found out just how wrong I’d been.

As the bottle was passed around, I enjoyed the warmth of the fluid as it went down and the camaraderie of those men.

We talked, and the bottle kept going around. As it came to me, I apparently took ever-greater gulps. I’m someone who never likes to be out of control, and rarely drink heavily. On those times when I do, it is with people who I trust a lot. This was one of those times.

Other bottles appeared. I hadn’t intended to drink a lot, but it wasn’t long before I was holding a bottle and chugging it.

Ironically the contents of that bottle helped me to access and begin to release what had been invisibly bottled up inside me, but, in truth what happened next probably had at least as much to do with those who were with me that night and the strength of our friendship.

Raw pain started coming out of me, first slowly, then exploding with such intensity that I believe everyone there will never forget the experience.

It came from deep within me, so deep that I had no clue it was even there, and was shocked by the magnitude of it.

I began to babble almost incoherently about my daughter, all she had gone through, and her bleak future.

I screamed and raged, whispered and sobbed.

Wave after wave of volcanic eruptions of grief, fear, pain, desperation, helplessness, created an inferno that raged for hours.

Through it all, some men stayed, keeping the container safe and sitting with me in the searing heat of the fire that internally had nearly consumed me.

Gradually the fire burned itself out. What was left was a nearly unconscious, wrung-out wretch of man who had blacked out.

The next thing I remember were two men, one on each side of me, half-dragging, half-carrying my half-dead and fully drunk carcass up a long and very steep hill to my tent.

Barely conscious, I threw my head from side to side to look into their faces, determined to burn their identities into my memory despite the nearly impenetrable fog inside my alcohol-addled brain.

As my head swayed from side to side and reached an end of the arc, and with eyes that could barely focus, I looked at them one at a time and solemnly promised that I would never forget what they were doing for me that night.

I never have.

Thank you, Curt and John, for being there with strong arms and stronger love.

Thank you to all the men who sat in the fire with me that night when I was finally able to access and purge myself of the hidden poison that had silently been killing me.

With Love,

Russ

P.S. While in this instance alcohol helped me to access and purge hidden pain, I believe that alcohol can too often be used to hide from and avoid emotional or other pain that is often best dealt with in other ways. I don’t recommend alcohol as a cure for anything. The intended message here is about the power of friendship, not the attributes of alcohol.

Posted in Adversity, Challenges, Dealing with Pain & Grief, Friendship, Gratitude, Healing | Tagged , , , , , , , , , , , , , , , , , | 21 Comments

Sliding Backwards

The holidays and new year can be especially difficult for those who are experiencing difficult times and relationships, or no relationships at all, health problems, etc. Some people I love are dealing with depression and struggling to cling to hope.

This post is for those who are in a similar situation. It is not meant as a cure-all or silver bullet. It is, however, a description of the way that I eventually found to help myself learn to gradually face the sun so my shadows didn’t overwhelm me.

I know the effort won’t be an easy one. It wasn’t for me. I often found myself sliding backwards–and occasionally still do–but I am much farther ahead than if I hadn’t tried at all.

Through trial and error, I found that what worked best for me and led to much greater joy in my life and true forgiveness of the actions of others and myself, came down to a single word.

Gratitude.

It is when I focused on ways to be grateful for every experience that I began to see the gifts that were given to me from each.

I looked for positive things that came from even my greatest “tragedies” and always eventually found some.

Even people who did and said awful things to me unknowingly helped me to have greater empathy and compassion for others who were being bullied or were going through tough times.

The effort required that I look at current and past experiences in a different way.

When I caught myself focusing on the bad, I reminded myself that doing so in the past tended to lead to increasing numbers of bad things happening to me, and that when I focused on the positive, my attitude and actions became more positive which inevitably led to attracting more positive people and experiences into my life.

May your heart experience greater joy and your spirit shine even brighter throughout the new year.

With Love,
Russ

Posted in Adversity, Challenges, Change, Choices, Forgiveness, Growth/Learning, LIfe Lessons, Loneliness, Observations | Tagged , , , , , , | 23 Comments

I’ve Begun a New Fictional Serial Short Story

Happy New Year! I’ve begun a draft of a new fictional serial short story under development. Working title: Blood.

Below are the first few lines of the first installment. You can read the whole serial story over time at http://imaginingsofagratefulman.com.

Blood
by Russ Towne

The man was in his early forties. A trickle of sweat dripped down his forehead, stinging his right eye. He blinked rapidly, his eyes already irritated by too little sleep for too long. White lines rushed by, along with everything else he saw with blurry eyes.

He stomped on the accelerator and the engine bucked and roared in protest but complied, a wheeled horse being raked with vicious spurs.

Posted in Action, Adventure, Adversity, Story Writing Adventures, Writing | Tagged , , , , , , , , | 9 Comments

Priceless Gifts from a Homeless Stranger

I almost didn’t notice her as I drove by on the way back from a last-minute shopping run for forgotten items for Christmas dinner with extended family.

She was all alone laying on a sidewalk on Christmas Day. The sight of the stranger broke my heart.

I was only a block or two from a small store that had been a dairy decades before, so I stopped there to find food to bring back to her.

The selection was poor. I ended up getting a banana, personal size carton of milk, and a pre-made meal for children’s school lunches that contained meat, cheese, crackers, juice, and a small candy bar.

It was a meager offering indeed.

I didn’t wish to disturb or frighten the woman, so I parked across the street holding the items so she could see I had food as I walked toward her, stopping about fifteen feet away.

I noticed that her head laid within a couple of feet of several chickens of various colors and breeds that were just on the other side of a metal mesh fence. I’d never noticed the beautiful hens before.

I said, “Excuse me.” She jerked up with arms defensively crossed in front of her face and chest.

I slowly walked toward her holding out the food. A smile lit her face as she eagerly accepted the humble items.

She thanked me, and unbidden, a rush of words came pouring out of her, as so often happens when lonely people are offered a friendly ear.

She said she was laying near the hens because she likes chickens and they made her feel safe. She told of her family having chickens when she was a young girl and sometimes they would peck her when she gathered eggs, but she understood that they were just trying to protect her babies.

She stated in a matter-of-fact way, “People like you are stronger than me, but I’m trying to get stronger”, adding she was on mental health medications and was addicted to crystal meth. She proudly added that she was trying to get off the drugs and hadn’t had any for two days.

I was speechless and didn’t know how to respond, so I nodded an acknowledgement to her successful two days. I believe she could tell by my look that I understood that it wasn’t an easy accomplishment.

I noticed she only had a light jacket, and was using it as a pillow. She had nothing else; no spare clothes, or other possessions that I could see. I said I had an extra jacket in the car and asked if she’d like to have it. She said she would and I got it for her. She immediately put it on.

She talked for awhile more, then we said goodbye. When I was about half-way to my car, I turned around, took some cash out of my wallet, rolled it up and handed it to her, saying, “You may need this.”

As she took it, she looked at me eye-to-eye and solemnly swore, “I won’t do anything bad with it.”

I know that if it is humanly within her power to do so she’ll keep her promise.

For just the price of a humble meal and a little time she gave so much more to me, and her gifts were priceless.

Trust. Gratitude. A solemn promise, beautiful smile, and glimpses of her struggle, story, and glorious spirit. A reminder as to the depth of joy that can come from giving, and the priceless gifts one can receive by doing so.

We wished each other a Merry Christmas. I got in my car and as I began to drive away, said, “Stay safe!”

If only one Christmas wish could come true for me this year, may it be that she does indeed stay safe, and rise above the terrible demons that have tried to keep her down.

With Love,
Russ

Posted in Gifts, Gratitude, Healing, Hope, Loneliness, Loss | Tagged , , , , , , , , , | 49 Comments

A Doggone Funny Video

I’ll bet you don’t see this every day!

With Love,
Russ

http://www.youtube.com/watch_popup?feature=player_detailpage&v=fybch3DX8c8

Posted in Animals | 6 Comments

Have Yourself a Merry…

A friend in Nashville named Robin Ruddy played the song and created the attached video. This is being sent for all who celebrate Christmas.

For all who celebrate other holidays or simply celebrate life, may this season and the new year be joyous for you and all your loved ones.

With Love,
Russ

Posted in Joy & Happiness | Tagged , , , , | 10 Comments

Five Important Lessons

I love all these stories. The fifth is my favorite. Thank you, Judy for sharing them!

With Love,
Russ

Judy's avatarA Daily Thought

1 – First Lesson – Cleaning Lady.
During my second month of college, our Professor Kirti  Gave us a pop quiz. I was a conscientious student  And had breezed through the questions until I read  The last one:  “What is the first name of the woman who cleans the school?”  Surely this was some kind of joke. I had seen the  Cleaning woman several times. She was tall, Dark-haired and in her 50’s, but how would I know her name? I handed in my paper, leaving the last question blank. Just before class ended, one student asked if  The last question would count toward our quiz grade. “Absolutely, ” said the professor. “In your careers, you will meet many people. All are significant…They  deserve your attention and care, even if all you do is smile and say “hello.”
I’ve never forgotten that lesson. I also learned her name was Dorothy.

2…

View original post 763 more words

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“Reflections of a Grateful Man”

My latest book, “Reflections of a Grateful Man” was released on Amazon today. Its focus is on life and ways I’ve found to enhance my life and the lives of those around me.

With Love,
Russ

Posted in Life, My Beliefs, Non-fiction Stories I've Written, Non-Fiction Writing I've Done, Observations, Uncategorized, Writing | Tagged , , , , , , , , , , , | 15 Comments

“HELLO!”

A delightful short video about a piano reacting to people and their reaction to it.

http://biggeekdad.com/2013/12/magical-piano/

With Love,
Russ

Posted in Fun, Fun Vids, Joy & Happiness, Love, Making the World a Better Place, Music, Vids & Stories That Touched Me | Tagged , , , , , | 12 Comments

Joy

To hear the beating of the smallest heart
and pause in respect and reverence,
know and honor unspoken dreams,
welcome those with open arms
who deem themselves invisible,
and comfort hidden pain.

With Love,
Russ

Posted in Compassion, Joy & Happiness, Kindness, Poetry I Wrote | Tagged , , , , , , | 4 Comments