Category Archives: Meditation

Hearing the Whispers

A reader recently mentioned something along the lines that knowing who we are is one of the toughest jobs a person can undertake. I agree. I think it is far easier to do so when one removes the distractions, such … Continue reading

Posted in Awareness, Breakthroughs, Challenges, Meditation, Observations | Tagged , , , , , | 17 Comments

Natural Meditation

If you could use a break and/or admire wildlife of the furry and feathered variety, I believe you’ll enjoy this short video as much as I did. Russ P.S. You might also enjoy a song I co-wrote called “Nature’s … Continue reading

Posted in Dogs & Other Wonderful Creatures, Meditation | Tagged , , , | 2 Comments