Author Archives: russtowne

About russtowne

I'm awed by the beauty of nature and the power of love and gratitude. Some of my favorite sensory experiences include waves crashing on rocky shores, waterways in ancient redwood and fern-filled forests, and rain. My wife and I have been married since 1979. We have 3 adult children and 5 grandchildren. I manage a wealth management firm that I founded in 2003. My Beloved is a Special Education teacher for Kindergartners and First Graders. I'm a published author of approximately 60 books in a variety of genres for grownups and children.

The Trapped Bear Cubs Escape A Dumpster with Some Help

Posted on July 26, 2012 by russtowne

I believe this falls into the “Don’t try this at home, kids”-type story, but I love happy endings! Check it out: \http://tinyurl.com/clfjdt4 http://news.yahoo.com/blogs/sideshow/three-bear-cubs-escape-dumpster-help-191145754.html Russ

Posted in Compassion, Courage, Creativity, Nature | Tagged bear cubs, dumpster, three bear cubs | 2 Comments

A Wise Man

Posted on July 26, 2012 by russtowne

Albert Einstein is widely known as having been a highly intelligent man. I believe he was always a very wise man. Below are some of his thoughts on a variety of subjects and I believe that much wisdom is contained … Continue reading →

Posted in Love, Quotes I Love, Wisdom | Tagged Albert Einstein, courage, Feelings, genius, illusion, Important, intelligent, knowledge, Love, peace, quotes, reality, Success, thoughts, understanding, universe, wisdom | 24 Comments

Overflowing With Joy

Posted on July 25, 2012 by russtowne

I am touched and honored when I receive a comment that a post about people and animals helping or showing kindness toward others brought tears to readers’ eyes. That’s because I believe such tears occur when eyes experience such a … Continue reading →

Posted in Inspiring, Joy & Happiness, Making the World a Better Place | Tagged Happiness, help, Helping, honored, humbled, joy, kindm, kindness, others, people, tears, tears of joy | 5 Comments

Posted on July 25, 2012 by russtowne

This has often been true for me. Thank you for sharing this insight Midfulness Moment and I Stop For Suffering. Russ

Posted in Uncategorized | 2 Comments

When Positive Emotions Appear

Posted on July 25, 2012 by russtowne

As darkness recedes when light appears, it has been my experience that negative emotions immediately begin to recede when positive emotions appear. Russ

Posted in Choices, Growth/Learning, LIfe Lessons, Observations, Words or Quotes I Believe I Coined but please let me know if you heard them earlier elsewhere | Tagged darkness, emotions, light, negative, positive | 8 Comments

Posted on July 25, 2012 by russtowne

Originally posted on istopforsuffering:
For everyone there is challenge and loss. And there is the possibility of meeting those challenges with kindness and compassion. Kindness and compassion both for oneself, and for everyone else. This transforms our minds and hearts…

Posted in Uncategorized | 2 Comments

Posted on July 25, 2012 by russtowne

Such a simple yet profound message! Thank you, MoJo! Russ

Posted in Uncategorized | 2 Comments

Nikki’s First Touchdown

Posted on July 25, 2012 by russtowne

Dominic “Nikki” is a special needs child. He has Prader Willi Syndrome, a very rare condition. The clip below shows what happens when both coaches from OG football in American youth football league decided to put him in a play. … Continue reading →